ⓋTeresa. 20. I'm in awe of the power of plant foods. I share information about plant-based nutrition, yoga, running, and other subjects that manifest well being. “The body is always trying to restore health every microsecond of our lives. How do we furnish the resources for the body to use?” —T. Colin Campbell  Sprouts Online Instagram

Super Seed Chocolate Protein Bites


Makes 16 bites


  • 1 cup packed pitted Medjool dates (12-13 large)
  • 1/4 cup hulled hemp seed
  • 1/4 cup chia seed
  • 1/4 cup sesame seed
  • 1/4 cup cocoa powder
  • 1/2 teaspoon pure vanilla extract
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon fine grain sea salt, or to taste
  • 1/4 cup raw cacao nibs (or mini dark chocolate chips)

1. Add dates into processor and process until a chunky paste forms.

2. Add in the hemp, chia, sesame, cocoa, vanilla, cinnamon, and salt. Process until thoroughly combined. Pulse in the cacao nibs. The dough should be sticky when pressed between your fingers. If it’s not sticky enough to shape into balls, add a small amount of water (a teaspoon at a time) and process until it comes together.

3. Shape dough into small balls (about 16) and freeze for 20 minutes or so until firm. Store leftovers in the freezer until your next snack attack hits.

21 notes

\This was posted 1 year ago
zThis has been tagged with: oh she glows, hemp seed, chia seed, dates, chocolate, protein, cacao nibs,
  1. happybodyfood reblogged this from yaveganka
  2. yaveganka reblogged this from healthyveganfoodblog
  3. healthyveganfoodblog reblogged this from afschuw
  4. daiz reblogged this from solidindecision
  5. futurefee reblogged this from solidindecision
  6. aliekat83 reblogged this from solidindecision and added:
  7. waywardnesss reblogged this from solidindecision
  8. solidindecision posted this

Facebook comments