ⓋTeresa. 20. I'm in awe of the power of plant foods. I share information about plant-based nutrition, yoga, running, and other subjects that manifest well being.
“The body is always trying to restore health every microsecond of our lives. How do we furnish the resources for the body to use?”
—T. Colin Campbell
The expectations seemed unreal for Mary Cain today at the New Balance Games, but she certainly met them, smashing two national high school records and an American Junior mark thus padding her resume unlike any American teen at least in several decades.
She finished third in the elite women’s mile in 4:32.78, shaving nearly six seconds off the 41-year-old mark of 4:38.5 set by Debbie Heald in 1972.