ⓋTeresa. 20. I'm in awe of the power of plant foods. I share information about plant-based nutrition, yoga, running, and other subjects that manifest well being.
“The body is always trying to restore health every microsecond of our lives. How do we furnish the resources for the body to use?”
—T. Colin Campbell
Let your FullyRaw meals be Fully Loaded with fruits! The number one reason why people “fail” at eating raw is because they do not consume enough carbohydrates. Fruit is fuel! Fruits are higher in water content but lower in calorie. Hence, you need to EAT MORE. Never be afraid to indulge in a beautifully big platter of fruit! Your meals should be abundantly large just like this one! Blueberry anyone?!