About

ⓋTeresa. 20. I'm in awe of the power of plant foods. I share information about plant-based nutrition, yoga, running, and other subjects that manifest well being. “The body is always trying to restore health every microsecond of our lives. How do we furnish the resources for the body to use?” —T. Colin Campbell  Sprouts Online Instagram

Eating FullyRaw gives us EVERYTHING that we need to be healthy! Fruits and veggies nourish us with all of the colors in the spectrum, and each color plays an important role in helping us function perfectly! Check out this color food wheel and find out why eating the rainbow makes you feel super bright! 

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