No fear! It’s easier than ever to eat more raw if you follow these three tips!
- Make your breakfast raw – get a blender, eat a smoothie (like this one-> Green Smoothie), and feel your day dramatically transform. So easy!
- Plan your snacks! Take raw almonds, Fruit, dehydrated crackers (which a recipe is hereand here), fruit, kale chips (recipe here), or easy raw trail mix! (Throw whatever raw goodies you want, like cacao nibs, nuts, cranberries, and more ) and go hit the world! This is a MUSTso you don’t go hit up an unhealthy joint.
- Keep raw foods in your kitchen – get the unhealthy junk out. Let’s be real – if it’s in there, you’ll likely consume it – so at some point you have to be honest with yourself and at least STOP BUYING THE JUNK and start stocking up on the alternatives…like fruit, fruit, fruit, vegetables, leafy greens – and of course fun stuff like miso (for soup), nuts and seeds, and dates – with fruit, nuts, and dates, you can ALWAYS whip up a raw dessert which will be WAY better for your health than any processed ‘treat’.