ⓋTeresa. 20. I'm in awe of the power of plant foods. I share information about plant-based nutrition, yoga, running, and other subjects that manifest well being. “The body is always trying to restore health every microsecond of our lives. How do we furnish the resources for the body to use?” —T. Colin Campbell  Sprouts Online Instagram

To think I ran on that same course, never coming close to this time. But I shouldn’t feel too bad, most guys haven’t either. My former teammate comes in second, woot woot.

Watch Sarah Baxter shatter the 3 mile Mt. Sac record.