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ⓋTeresa. 20. I'm in awe of the power of plant foods. I share information about plant-based nutrition, yoga, running, and other subjects that manifest well being. “The body is always trying to restore health every microsecond of our lives. How do we furnish the resources for the body to use?” —T. Colin Campbell  Sprouts Online Instagram

Raw Summer Noodles with Pesto & Tempeh 

Click photos for instructions

For Noodles:

  • Two Yellow Squash
  • Two Zucchini 
  • Peeler or Julienne 

For Pesto:

  • Two cups spinach
  • Two garlic cloves
  • Four tbsp extra virgin olive oil
  • 1/2 tsp sea salt
  • 1/4 cup water
  • 1/4 cup sunflower seeds
  • Black pepper, to taste
  • Juice of half a lemon

In a processor, combine ingredients and run until smooth. Toss with noodles for even coating. Recipe makes two servings.

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