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ⓋTeresa. 20. I'm in awe of the power of plant foods. I share information about plant-based nutrition, yoga, running, and other subjects that manifest well being. “The body is always trying to restore health every microsecond of our lives. How do we furnish the resources for the body to use?” —T. Colin Campbell  Sprouts Online Instagram

fat is not the enemy. 

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\This was posted 1 year ago
zThis has been tagged with: diet, fat, low fat, fat free, nutrition,
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    I find this too applies for “sugar-free” and “Light.”
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