About

ⓋTeresa. 20. I'm in awe of the power of plant foods. I share information about plant-based nutrition, yoga, running, and other subjects that manifest well being. “The body is always trying to restore health every microsecond of our lives. How do we furnish the resources for the body to use?” —T. Colin Campbell  Sprouts Online Instagram

no going through the motions!

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\This was posted 2 years ago
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    Live a fit healthy and happy life.
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    love this, senior quote? (thanks Tom)
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    A little inspiration and push.
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    if it doesn’t challenge you, it doesn’t change you
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